Thursday, February 23, 2017

Fork tender roast!

This is a delicious pot roast every time! I love throwing this in the crock pot, setting it on low and returning 6-8 hours later to find this melt in your mouth meat!

3-5 lb. roast seared in olive oil on all sides (typically 10 minutes per side). Saute a couple of onions as well and place the roast and onions in a crock pot. Combine 4 cups chicken broth, 2 Tbsp. Dijon mustard, 2 tsp. smoked paprika, some fresh thyme or dried, 2 Tbsp pure maple syrup, 2 Tbsp. balsamic vinegar and pour over roast. You may also add 1/4 cup cooking wine as desired. If the liquid doesn't cover the meat, add more chicken or beef broth until it's covered. Cook on low for about 6 hours until fork tender. 

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