Monday, May 15, 2017

Insta pot Chicken

I'm trying out recipes in my new Insta-pot. This is a delicious chicken recipe!  I'm at about 4500 feet above sea level and am discovering that the recipes I try are over cooked.  I also use thin chicken breasts which may make a difference.  Times will be an approximation.

1 ½ pounds Chicken
⅛ teaspoons Black Pepper
⅛ teaspoons Salt
½ cups diced Onion
½ cups Soy Sauce
¼ cups Ketchup
2 tablespoons Vegetable Oil
2 teaspoons minced Garlic
¼ tablespoons Red Pepper Flakes
1 cup Honey
Combine all ingredients in Insta-pot bowl. Lock cover into place and seal steam nozzle.
Cook on the chicken setting or manually set for 12 minutes.
Naturally release pressure for 5 minutes then quick release remaining pressure.
Remove chicken and dice.
Set Instant Pot setting to saute.
In a bowl, combine 2 Tbsp. cornstarch and 1 Tbsp. water.
Add cornstarch mixture and chicken to pot and continue to cook for 2-3 minutes until thickened.
Serve over rice. Delicious!




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